The electric stair climber is quite a convenient piece of equipment for carrying a heavy load on the stairs. Not only that, but it is also used for helping disabled people in wheelchairs by taking them up the stairs. An electric stair climber comes with an electric motor, and you don’t have to put in any physical strength to push the climber, as the motor will do all the work for you.
Stair climbing has always been a highly effective exercise. This is why an electric stair climber, explicitly designed and created for working out, is essential to every gym. The dripping sweat and uneven breathing that comes with the electric stair climber are worth every second of it, making it one of the most beneficial exercises.
If you need to know if either of the electric stair climbers is any good, you can keep reading this informative guide about electric stair climbers.
Reasons to Choose Electric Stair Climber for Loads/People Carrying
An electric stair climber is the best equipment to carry the load on stairs. There are various reasons to choose an electric stair climber that are given below;
1. Easy Transportation/Portability
An electric stair climber’s major benefit is its exceptional portability. You can easily carry heavy loads on the stairs with the help of an electric stair climber without putting in any physical effort. In the case of a manual stair climber, you have to push it up the stairs, which requires a lot of physical strength, but this is not the case with an electric stair climber. It is portable and can be carried around easily with or without weight.
2. Efficient Carrier for Disabled
If there are no lifts in a building, it might be nearly impossible for the disabled or people on wheelchairs to reach any top floor. Therefore, in this situation, an electric stair climber is perfect as it can easily carry people on wheelchairs up the stairs. Even though an electric stair climber doesn’t require any physical strength from any other person, an attendant must help the disabled climb up the stairs through an electric stair climber.
Reasons to Add an Electric Stair Climber to Your Workout Routine
As mentioned earlier, a stair climber is a perfect exercise for many reasons. Here are some reasons that you should consider;
1. Enhanced Cardio Health
A stair climber gives you an exceptional cardio workout. As soon as you are on the stair climber, you will feel your breathing rate increasing and your pulse rising. There is no denying that climbing stairs strengthens your heart and lungs, which is why they are known for improving your cardio health. Not only that, but it also improves your overall aerobic fitness.
2. Burns a Lot of Calories
Every time you do a stair climbing workout, you will burn many calories. Researches show that a half-hour stair-climbing workout can burn 180 to 250 calories. If you are going faster, you will be burning more calories. The rate at which you will burn your calories depends on various factors, including weight, age, and metabolic rate.
Conclusion
An electric stair climber has numerous benefits both for transportation and workout purposes. You cannot deny the innumerable advantages of an electric stair climber, making it an important part of any gym or building with many stairs. Whether you want to transport heavy loads or build the muscles you have always dreamed of, an electric stair climber is ideal.